Special Olympic
Winter Sports - Figure Skating

Hosted by

San Diego Figure Skating Communications

Free Skating Program
Group Level VI

                   Emphasis is on balance, glide, and turns done well.
  • Double Jumps
  • Footwork
    • Straight Line Sequence
    • Circular Sequence
    • Serpentine Sequence
  • Field Moves
    • Spirals Sequence with a minimum of 3 changes of foot position
    • Forward Pivot
    • Back Pivot
    • Inside Spread Eagle
    • Forward Inside Ina Bauer
    • Forward Hydro Plane
    • Backward Inside Ina Bauer
    • Outside Spread Eagle
    • Back Hydro Plane
  • Change of Position Spin
    • Forward Camel-Upright Spin
    • Forward Camel-Sit Spin
    • Forward Camel-Sit-Upright Spin
  • Change of Foot and Position Spin
    • Forward Camel-Sit/Sit Spin
    • Forward Camel-Sit/Sit-Upright Spin
       No mandatory .2 deductions.

All materials are copy protected. 
The use of the materials for education purposes is allowed providing
credit is given for the source of the materials.

Ice Skating Information & Resources

hosted by
San Diego Figure Skating Communications

A web site for figure skaters of all ages involved in
Basic Skating Skills and USFS Figure Skating programs

The information on this site is provided to support skater's efforts to
achieve their full potential in the pursuit of his/her skating goals, and to transfer
those skills to their future education, career, and other life activities.

    Information is an important tool that provides a basis for the articles being developed. The goal is to help facilitate communications between judges and coaches that provides the technical descriptions  coaches use in their teaching and for judges the basis they use to arrive at the minimum standard for passing each level of tests.

  Comments and suggestions are welcomed so a balance of different perspectives can be achieved. Input from coaches and judges will help to achieve a consensus. We hope our efforts will result in skaters who are well prepared to test and receive a uniform evaluation by judges from rink to rink.

San Diego Figure Skating Communications (SDFSC) goal is to provide information
that encourages participation and achievement in the sport of figure skating.
Articles are continiously under development to serve as reading/reference
materials for seminars with an audience of skaters, parents, coaches, and judges.

Suggestions and comments from rink management, coaches,
     choreographers, judges, skaters, and parents are welcomed. 

San Diego Figure Skating Communications