MITF Workshops

Topics and Lesson Plans

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Senior Moves

SRM Element 1a:      Sustained Edge Step in Counter- Clockwise direction
SRM Element 1b:      Sustained Edge Step in Clockwise direction
SRM Element 2a:      Extension Spiral Step in Counterclockwise direction
SRM Element 2b:      Extension Spiral Step in Clockwise direction
SRM Element 3a:      Backward Inside Power Double 3-Turns to Power Double Inside Rockers
SRM Element 3b:      Backward Inside Power Double 3-Turns to Power Double Inside Rockers
SRM Element 4a:      Quick Edge Step - Counter- clockwise direction
SRM Element 4b:     Quick Edge Step - Counter- clockwise direction



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Ice Skating Information & Resources

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A web site for figure skaters of all ages involved in
Basic Skating Skills and USFS Figure Skating programs

The information on this site is provided to support skater's efforts to
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