Salchow Jump Workshop Lesson Plan |
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Description |
Expectations |
Exercises
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Salchow Jump: The primary goal of this element is to display the ability to start from a standing position and skate forward, perform an inside mohawk, maintain a back inside edge prior to springing from the edge and executing a full rotation in the air prior to landing on the back outside edge of the opposite foot. The skater must demonstrate the ability to transition to the landing foot while while in the air and present both an erect body, free leg, and arm positions upon landing. Focus:
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Advanced - Extra Credit
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Skating Workshops |
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On-Ice Workshops TofC |