is not a difficult task, if you can inactivate or put conscious mind
into a rest or sleep state. After that you can send your suggestions
to the subconscious mind and program it.
The conscious mind is responsible for
logic and reasoning.
The conscious mind also
controls all the actions that you do
intentionally and are fully aware
of it like the physical action
of moving your hand or leg as a conscious decision.
The subconscious mind is responsible for all
of the body's involuntary actions such as breathing
and the heart pumping blood. It is possible to temporarily
control and then return control to the conscious mind
Your emotions are also controlled
by your subconscious mind. That's why feelings of being afraid, anxious
or depressed without being to control such these feelings.
Your subconscious mind is also
the place where your beliefs and memories are stored.
Programming the subconscious
mind requires a trusted mentor
Start by listing those individuals you
believe who can act as a mentor. That person doesn't necessarily need
to an expert in
all areas, but you consider as a
trusted information source. The source must be credible and someone
whose advice and counsel you would follow.
What you might not be
aware of is that most of what that
goes directly to your subconscious without any filtration. His/her
words and ideas can program your subconscious
mind and affect your life greatly in ways you may not realize or
Religion and its effect on
subconscious mind programming:
To a true believer, their God is
infallible. Information based on your
religion's tenets will go directly to your
subconscious mind where it will reside as an unshakable belief system.
Ideas fail to reach your
subconscious despite having understood them very well probably means
that you don't trust the source 100%.
Once the conscious mind trusts
a source, very little filtering of the information it receives from the
source will occur. If you don't trust the source, you will immediately
start questioning the information and
If you have any doubts about your
information source, be sure to check out every fact attributed to that
source. Continue to search for more reputable sources until you are
satisfied with the reliability of the answers.
Subconscious Mind Programming
Once you learn how to program your
subconscious mind it is possible to insert any
belief and override any belief necessary to change unwanted
behavior and break bad
habits. It is important to understand that the
first thing is to put aside
conscious mind and its thoughts out of the way to be able to directly
Training for Athletes:
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links have been
gleaned from personal communications
public institutions and athletic
have a web presence with information concerning team
materials are copy protected.
The limited use of the
materials for education purposes is allowed providing
credit is given
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