MITF Workshops

Topics and Lesson Plans

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Novice Moves

NM Element 1a:      Backward Perimeter Power Stroking with Back Inside 3-Turns & Forward Inside
                                  3-Turns Crossovers in Counterclockwise direction
NM Element 1b:      Backward Perimeter Power Stroking with Back Inside 3-Turns & Forward Inside
                                  3-Turns Crossovers in Clockwise direction
NM Element 2a:      Forward Perimeter Power Crossover Stroking to a Backward Quick Rocker
                                  Sequence in Counterclockwise direction
NM Element 2b:      Forward Perimeter Power Crossover Stroking to a Backward Quick Rocker
                                  Sequence in Clockwise direction
NM Element 3a:      Forward & Backward Outside Counters
NM Element 3b:      Forward & Backward Inside Counters
NM Element 4:        Backward Rocker Choctaw Sequence
NM Element 5:        Spiral Sequence
NM Element 6:        Bracket-Three-Bracket Pattern



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Ice Skating Information & Resources

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